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this is so frustrating that I can't stay awake in the morning when everyone is up, if only I could fall asleep at night. but it's like a curse. I can't hang out with my boyfriend or anyone when I'm sleeping all day. this sucks.

Posted by Cherflu at 04:16 on November 30th, 2012 at 4:16AM
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TimelessEyes	Posted on 02:51PM on Nov 30th, 2012 Funny, I was talking to a friend about an exercise for insomnia that´s worked for me right this minute!
Cherflu	Posted on 03:03PM on Nov 30th, 2012 what exercise is it?
TimelessEyes	Posted on 01:45PM on Dec 13th, 2012 Oh Cher I´m so sorry, EP never notified me of your reply! It´s an exercise in imagination. You have to relax, close your eyes and imagine you are floating on a boat on a lake, on a sweet spring day; imagine the sun on your face and the breeze as the boat is gently rocked to and fro; the colorful little fish swimming around you... Think that you are totally protected, nothing can disturb or harm you, nature is your friend and wants you to spend lovely moments... just rocking you and letting you enjoy the sweetness of spring :)
Cherflu	Posted on 08:48PM on Dec 13th, 2012 okay I can try that. thanks :)
TimelessEyes	Posted on 05:49PM on Dec 15th, 2012 You are welcome! Hope it works for you :)
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can't sleep, posted November 30th, 2012, 5 comments